Comments on: Carbs are Good http://www.rodskog.com/2010/04/carbs-are-good/?utm_source=rss&utm_medium=rss&utm_campaign=carbs-are-good Thrive Sun, 13 Apr 2014 05:31:59 +0000 hourly 1 By: physical therapist http://www.rodskog.com/2010/04/carbs-are-good/#comment-12 Tue, 11 May 2010 08:35:39 +0000 http://www.rodskog.com/?p=335#comment-12 Pretty nice post. I just stumbled upon your blog and wanted to say that I have really enjoyed browsing your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!

]]> By: Noah Fleming http://www.rodskog.com/2010/04/carbs-are-good/#comment-11 Mon, 03 May 2010 19:01:32 +0000 http://www.rodskog.com/?p=335#comment-11 Carbs are good, but much depends on the type of carbs you’re eating.

I can’t recommend enough the following books to a fellow triibester.

The Zone Diet – Not so much a diet – but a great look at good/bad carbs.

The Primal Blueprint – A great look at why a lot of the conventional wisdom about eating is wrong.

Paleo Diet – A lot like the primal blueprint, but the paleo diet came first. Suggesting we need to eat a diet similar to our ancestors.

Good luck with your goals!

]]> By: Jamie Glowacki http://www.rodskog.com/2010/04/carbs-are-good/#comment-10 Thu, 22 Apr 2010 19:53:35 +0000 http://www.rodskog.com/?p=335#comment-10 Hey Bex! Good information to be reminded of. One thing I’ve learned: that client that can ONLY meet you in your yoga time will find a way to meet you another time. I struggled for years re: my shop’s hours. A business mentor said told me, “Open when you want to. They’ll come when you’re open.” Now, that’s not exactly my idea of good business however, I have learned that if I stay open till 5, 7 or even midnight, there will always be someone rushing in 5 minutes till and wanting me to stay open later for them. Carry on in your quest. I’m enjoying the blogs! xo, jamie

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