Comments on: May Behavior Change Challenge: Daily Writing http://www.rodskog.com/2010/05/may-behavior-change-challenge-daily-writing/?utm_source=rss&utm_medium=rss&utm_campaign=may-behavior-change-challenge-daily-writing Thrive Sun, 13 Apr 2014 05:31:59 +0000 hourly 1 By: Ellen Angus http://www.rodskog.com/2010/05/may-behavior-change-challenge-daily-writing/#comment-22 Sat, 10 Jul 2010 21:41:39 +0000 http://www.rodskog.com/?p=395#comment-22 One suggestion that comes to mind (that would help ME keep a time commitment to write) is (1) to prepare the workspace beforehand, say before going to bed, and (2) to combine it with an activity for that time-slot that you enjoy and multi-task. For me that would be going to McDonald’s (my personal daily routine to wake up and do my “to do” list) for a cup of coffee with my laptop — ready at the front door from the previous day. And of course, it will be on my “to do” list so I can check it off when the journalling is done.

I used to meditate also. What kind do you do?

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