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	<title>Rodskog Change Consulting&#187; Steven Pressfield</title>
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	<description>Thrive</description>
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		<title>Discipline:  Fighting the Resistance</title>
		<link>http://www.rodskog.com/2010/04/discipline-fighting-the-resistance/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=discipline-fighting-the-resistance</link>
		<comments>http://www.rodskog.com/2010/04/discipline-fighting-the-resistance/#comments</comments>
		<pubDate>Mon, 26 Apr 2010 17:27:02 +0000</pubDate>
		<dc:creator><![CDATA[rebecca]]></dc:creator>
				<category><![CDATA[Behavior Change]]></category>
		<category><![CDATA[change management]]></category>
		<category><![CDATA[Fitness Challenge]]></category>
		<category><![CDATA[Going Pro]]></category>
		<category><![CDATA[Rebecca Rodskog]]></category>
		<category><![CDATA[Steven Pressfield]]></category>

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		<description><![CDATA[I am reading The War of Art, by Steven Pressfield.  I think maybe everyone in the world who wants to do anything with their life should read this book.  It&#8217;s a no-BS, wake up call to just get it done.  Call the excuses what they are (or actually, he calls them &#8220;The Resistance&#8221;) and get [&#8230;]]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.rodskog.com/wp-content/uploads/2010/04/Going-pro2.jpg"><img class="alignleft size-medium wp-image-347" title="Going pro" src="http://www.rodskog.com/wp-content/uploads/2010/04/Going-pro2-300x196.jpg" alt="" width="300" height="196" /></a>I am reading <a href="http://www.amazon.com/War-Art-Through-Creative-Battles/dp/0446691437"><em>The War of Art</em></a>, by Steven Pressfield.  I think maybe everyone in the world who wants to do anything with their life should read this book.  It&#8217;s a no-BS, wake up call to just get it done.  Call the excuses what they are (or actually, he calls them &#8220;The Resistance&#8221;) and get on with it.</p>
<p>All of us have it &#8211; that thing/voice/block/weather/excuse/husband/wife/kids/job/country/REASON why we cannot finish, execute or sometimes even start what we know we are meant to be doing.  So know it, and get over it.  &#8220;Go Pro&#8221; as Steven says.  Do what you need to do to do the work no matter what.  A professional athlete doesn&#8217;t wake up one day and say, &#8220;hmmm, I don&#8217;t really feel like doing my training today&#8230;maybe tomorrow&#8221;.  When you Go Pro, you stop finding excuses for not doing the work, and you Just Do It.</p>
<p>I am on my way home from an amazing weekend in Boston with my best friends from college.  One of them just completed the <a href="http://www.bostonmarathon.org/" class="broken_link">Boston Marathon</a> with an amazing, mind-boggling time (to me) &#8211; 3hrs and 12 minutes.  On Saturday afternoon, many of them decided to go for a run.  They went Pro.  I came up with about 10 reasons why I couldn&#8217;t:  I wanted to spend time with my friends talking.  I was tired.  I was still a bit sore from my PT workout (yes, still).  I didn&#8217;t want to shower again.  I&#8217;d rather drink.  I am so far from going Pro when it comes to my fitness routine that it only took a feather to knock me off course.</p>
<p>So here I am, looking at my week ahead, knowing I only have 2 days in which to actually work out&#8230;the Resistance is Strong.  It wants me to do other things during that hour and a half.  But thankfully, I&#8217;ve already blocked the time out.  Sacred.  Scared? Sacred.  Not movable.  I will not let the resistance win &#8211; not this week.</p>
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