Get Comfortable with Your Boundaries (and Beyond Them) from Fear.Less

This post is taken from the Fear.Less newsletter I received today.  Thank you Fear.Less for inspiring, as always.  To subscribe to their posts:

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You can take it with you. Your comfort zone, that is. You know, that cozy place that all these books and seminars and gurus keep telling you to leave. Leaving is scary, so sometimes even if you claim to be seeking “discomfort” (oof), maybe you really aren’t. But see, a zone is like a territory, or like a country. And the thing about leaving your comfort zone is that you’re not a tourist, visiting these risky new places for a little while and then retreating back home. No, you’re an imperialist, putting forth a considerable effort to extend your borders over an area that wasn’t always yours. There’s a reason that board game is called Risk. But once that happens, your zone is bigger, and you are comfortable doing more things. You can survive job interviews. Extreme sports. Awkward social situations. What I find people forget to tell you about leaving your comfort zone is that you’re not supposed to return to it, wipe your sweaty brow and say “phew, well that was ultimately healthy, I’m sure. Now to never do it again.” The idea is to make the uncharted realm the newest part of your zone and say “I don’t necessarily have to come back here again, but at least I know I probably can if I want to.” Always making an effort to test yourself is important, but don’t forget to take stock of where you are, and how your recently contested comforts are developing. fearlessstories.com